Most of the store bought bars are nothing but sugar, gluten and fillers. Instead, grab for a handful of raw almonds, which will tide you over until your next meal while keeping your mind sharp and your blood sugar balanced.
Trans fats are at the core of those addicting, salty, potato chips. Ditch them! Grab for a healthy upgrade with kale chips, which contain protein, fiber, vitamins A, C and K, folate and omega 3 fatty acids. The best part is, you can season them however you’d like! Use nutritional yeast for a “cheesy” flavor, or cayenne for a little punch.
Gatorade (or any energy or sports drinks) < Coconut Water + Organifi
It’s better than a sports drink. Dubbed “nature’s Gatorade”, coconut water is a natural isotonic drink that provides many of the same benefits as formulated sports drinks, including the electrolytes calcium, magnesium, phosphorus, sodium and potassium, but in their natural form.
Organifi is loaded with antioxidants, adaptogens and phytonutrients to keep you energized, alkalized and invigorated all day long!