Self-Coach Sunday 78: Bite Your Tongue

Often, we think that everyone wants to hear the wonderful advice we have to offer. In reality, people may or may not want to hear what we have to say. A simple way to save your breath: ask permission. Coaches call this technique interrupting. Gently interrupt and voice that you might have a suggestion, and might they be interested in hearing it? You can also ask: “would you like to hear how I handled that?” Or, “could I give you some advice?” Always make it a point to ask before giving advice. It is the gracious and effective thing to do. In time, it will become effortless.

Screen shot 2015-03-01 at 4.58.43 PM

If you are interested in coaching or have questions, please feel free to contact me.

Please visit my Facebook Page.

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Wellness Coaching Pointer: Bite Your Tongue

Often, we think that everyone wants to hard the wonderful advice we have to offer. In reality, people may or may not want to hear what we have to say. A simple way to save your breath: ask permission. Coaches call this technique interrupting. Gently interrupt and voice that you might have a suggestion, and might they be interested in hearing it? You can also ask: “would you like to hear how I handled that?” Or, “could I give you some advice?” Always make it a point to ask before giving advice. It is the gracious and effective thing to do. In time, it will become effortless.

Screen shot 2015-03-01 at 4.58.43 PM

If you are interested in coaching or have questions, please feel free to contact me.

Please visit my Facebook Page.