Packages/Rates

Health and Wellness Coaching Services and Rates

I offer a choice of packages to meet your specific needs, whether you want to explore one area of your life, gain insight into how to bring greater overall balance into your life or address a full spectrum of issues over time. While I encourage at least a three-month commitment to the coaching process, your individual needs and interests will dictate the number and spacing of sessions.

After the initial 90-minute “Discovery” session, coaching typically takes place weekly for one to three additional sessions. From there, we can meet every other week until you are ready for monthly “maintenance” sessions. We will set up a timeline and structure that works for you as you move forward with important life changes.

 

Inspire Package ($220) 

3 Sessions

  • One 90-minute discovery session ($90)
  • Two 50-minute sessions ($65 each)
  •  Choice of in-person or telephone sessions
  • Unlimited email access

Add-on 50-minute sessions: $65 each

 

Aspire Package ($385) 

6 Sessions

  • One 90-minute discovery session ($85)
  •  Five 50-minute sessions ($60 each)
  • Choice of in-person or telephone sessions
  • Unlimited email access

Add-on 50-minute sessions: $60 each

 

Emerge & Sustain Package ($575) 

10 Sessions

  • One 90-minute discovery session ($80)
  • Nine 50-minute sessions ($55 each)
  • Choice of in-person or telephone sessions
  • Unlimited email access

Add-on 50-minute sessions: $55 each

 

Contact me to schedule a complementary 15-minute question-and-answer phone session.

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