Services

Many of my coaching programs include things like:

  • private coaching time in person, telephonic or via skype
  • specially priced individual coaching packages
  • group coaching
  • facilitating retreats, discussions and brainstorming session
  • private cooking demonstrations
  • grocery and health food store tours
  • recipes and wellness tips
  • access to pick my brain on all things health related through email and facebook chat

Connect with me today! I’d love to work with you on becoming your healthiest self!